I wrote my first article for Livestrong.com, which I find pretty exciting. It's about how to break nine hours in the ironman. It's no easy task, but hopefully these tips help you out!
How to Break Nine Hours in the Ironman
Enjoy the read!
Patrick
This blog follows the great Canadian triathletes, such as Paula Findlay, Kirsten Sweetland, and Simon Whitfield. It will also include some personal anecdotes about how my own training and season is going.
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